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20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge 20分鐘站立式 腹肌 大腿小腿訓練 | 2 星期極速高效挑戰 ~ Emi YouTube: https://www.youtube.com/watch?v=-hyyVOBzjgI 2星期小蠻腰 美腿挑戰 ► https://www.emiwong.life/2-weeks-flatbelly-slimlegs | Emi Wong
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29K views · 1.5K reactions | 20 MIN LEGS, THIGHS & CALVES ULTIMATE BURN (NO JUMPING WORKOUT) | 4-Week Transform Program20分鐘高效收緊大腿小腿線條 + 美臀 (不用跳) | 4星期全身燃脂挑戰 Week 4～ YouTube: https://youtu.be/T300CXTBZ80 | Emi Wong | Facebook
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resistance band workout for legs, thighs & booty - full version on youtube! | Emi Wong
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