12K views · 48 reactions | Discover a fresh approach to the EXO chair with Tash Barnard in this advanced and dynamic session! Her innovative class emphasizes control, alignment, and creative movement combinations to challenge your strength and refine your posture. Watch the full class here: https://bit.ly/4fJGJgc | Pilates Anytime | Facebook
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FacebookPilates Anytime
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Same classics, new spice 🌶️ We’re loving how the EXO® Chair adds a fresh challenge to classic moves — unlocking rotation, range, and a whole new layer of control (and fun!). 📸: Ksuib Fitness on the EXO® Chair . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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Same classics, new spice 🌶️ We’re loving how the EXO® Chair adds …
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FacebookBalanced Body, Inc.
Pull into your abdominals, lift up your spine, and reach your feet toward the EXO Chair as you move into Rollover. This quick, EXO Chair class with Gia Calhoun will work your entire body, as well as challenge your strength, balance, and mobility. Start moving with Gia here: http://bit.ly/3G3Ak0j | Pilates Anytime
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Pull into your abdominals, lift up your spine, and reach your feet to…
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FacebookPilates Anytime
2.7K views · 114 reactions | You will feel strong and accomplished after this EXO Chair workout by Delia Buckmaster! Here, she demonstrates a Side Plank sequence to warm up your body, mobilize your function, and challenge your stability. Start moving with Delia here: https://bit.ly/3HBigvq | Pilates Anytime | Facebook
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FacebookPilates Anytime
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