Dr Esselstyn's Food Guidelines
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thankful2plants.com
Dr Esselstyn's Food Guidelines
A summary of food guidelines by Dr Esselstyn.
Sep 15, 2020
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This isn’t just any breakfast bowl. It’s the one Dr. Caldwell Esselstyn Jr. has eaten every single morning for decades. It’s powerfully whole and purposefully built: turmeric, ginger, chia, flax, berries, walnuts, and a splash of almond milk. And these days, he’s upleveled it with our Banana Walnut Cereal for even more fiber, crunch, and flavor. Anti-inflammatory. Antioxidant-packed. Omega-3 rich. Tried, tested, and trusted. What’s in your morning bowl? | Plantstrong by Engine 2
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