THIS MUCH TENSION IN YOUR FEET CAN AFFECT YOUR WHOLE BODY 😳🦶 Your feet are your foundation. When the plantar fascia and small muscles of the foot become tight, restricted, and overloaded, the effects may travel far beyond the heel. ⚠️ Foot tension can change the way you walk ⚠️ Altered mechanics can overload the ankles and calves ⚠️ That compensation can travel into the knees and hips ⚠️ Your pelvis and lower back may start compensating ⚠️ One small restriction can influence the entire kinetic
0:24
TikTokkinezioadvancedmassage
THIS MUCH TENSION IN YOUR FEET CAN AFFECT YOUR WHOLE BODY 😳🦶 Your feet are your foundation. When the plantar fascia and small muscles of the foot become tight,
kinezioadvancedmassage(@kinezioadvancedmassage). Goth(Slowed) - undefined. THIS MUCH TENSION IN YOUR FEET CAN AFFECT YOUR WHOLE BODY 😳🦶 Your feet are your foundation. When the plantar fascia and small muscles of the foot become tight, restricted, and overloaded, the effects may travel far beyond the heel. ⚠️ Foot tension can change ...
26.2K views2 days ago
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