Why coffee is overrated: - It spikes your cortisol in the morning which can lead to high blood pressure and metabolic issues - You wind up with coffee breath throughout the day - It’s bad for your teeth since it’s acidic and weakens your enamel If you want more energy in the morning, you’re better off drinking water to hydrate instead of drinking coffee. #health #fitness #coffee
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Why coffee is overrated: - It spikes your cortisol in the morning which can lead to high blood pressure and metabolic issues - You wind up with coffee breath throughout the day - It’s bad for your teeth since it’s acidic and weakens your enamel If you want more energy in the morning, you’re better off drinking water to hydrate instead of drinking coffee. #health #fitness #coffee
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