Daily Challenge: Chest-to-floor burpees
0:34
MetroNatalie Morris
Daily Challenge: Chest-to-floor burpees
This one will have your heart working hard.
Jul 16, 2019
Burpees Challenge
100 BURPEES A DAY / 30 DAY CHALLENGE
13:37
100 BURPEES A DAY / 30 DAY CHALLENGE
YouTubeBodytime
98.5K viewsOct 12, 2020
I Did 50 Burpees a Day for 30 Days—& Here’s What Happened - FLEETSTREET
I Did 50 Burpees a Day for 30 Days—& Here’s What Happened - FLEETSTREET
fleetstreetmag.com
Jan 1, 2022
30 MIN BURPEE HIIT CHALLENGE - Full Body Cardio Workout - No Equipment
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30 MIN BURPEE HIIT CHALLENGE - Full Body Cardio Workout - No Equipment
YouTubegrowingannanas
361.5K viewsJul 12, 2021
Top videos
7 Reasons You Should Do Burpees Every Day
7 Reasons You Should Do Burpees Every Day
livefit.com
Oct 21, 2020
Burpees “chest to floor”… to flop or not to flop? Most would say flopping in and out of the pushup is ineffective… but honestly, CONTEXT matters! If the goal is to get in reps quickly for competition, then flopping is 1000% going to be the fastest and most efficient way to get your reps done! But let’s be real: it’s not going to make you STRONGER or really help you make any gains outside of raising your heart rate. If you want to use burpees to build STRENGTH and ATHLETICISM, you’ll need to slow
1:04
Burpees “chest to floor”… to flop or not to flop? Most would say flopping in and out of the pushup is ineffective… but honestly, CONTEXT matters! If the goal is to get in reps quickly for competition, then flopping is 1000% going to be the fastest and most efficient way to get your reps done! But let’s be real: it’s not going to make you STRONGER or really help you make any gains outside of raising your heart rate. If you want to use burpees to build STRENGTH and ATHLETICISM, you’ll need to slow
FacebookTraining Tall
21.5K viewsDec 2, 2024
Tired of your burpees feeling slow and sloppy? Here’s one simple fix 👇 Think about replacing your hands with your feet as you jump up from the floor. �That means your feet land right where your hands were — flat-footed, under your hips, ready to jump. Most athletes land too narrow or too far back, which wastes time and energy every rep.�This one cue keeps your movement efficient, balanced, and smooth — especially when fatigue hits. 💪 Share with someone who hates burpees! | WODprep
0:31
Tired of your burpees feeling slow and sloppy? Here’s one simple fix 👇 Think about replacing your hands with your feet as you jump up from the floor. �That means your feet land right where your hands were — flat-footed, under your hips, ready to jump. Most athletes land too narrow or too far back, which wastes time and energy every rep.�This one cue keeps your movement efficient, balanced, and smooth — especially when fatigue hits. 💪 Share with someone who hates burpees! | WODprep
FacebookWODprep
66.1K views6 months ago
Burpees Workout
Day 10 of EPIC | 30 Min Full Body Burpee HIIT Workout No Repeat
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Day 10 of EPIC | 30 Min Full Body Burpee HIIT Workout No Repeat
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7 Reasons You Should Do Burpees Every Day
Oct 21, 2020
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Burpees “chest to floor”… to flop or not to flop? Most would say flopping in and out of the pushup is ineffective… but honestly, CONTEXT matters! If the goal is to get in reps quickly for competition, then flopping is 1000% going to be the fastest and most efficient way to get your reps done! But let’s be real: it’s not going to make you STRONGER or really help you make any gains outside of raising your heart rate. If you want to use burpees to build STRENGTH and ATHLETICISM, you’ll need to slow
1:04
Burpees “chest to floor”… to flop or not to flop? Most would say floppi…
21.5K viewsDec 2, 2024
FacebookTraining Tall
Tired of your burpees feeling slow and sloppy? Here’s one simple fix 👇 Think about replacing your hands with your feet as you jump up from the floor. �That means your feet land right where your hands were — flat-footed, under your hips, ready to jump. Most athletes land too narrow or too far back, which wastes time and energy every rep.�This one cue keeps your movement efficient, balanced, and smooth — especially when fatigue hits. 💪 Share with someone who hates burpees! | WODprep
0:31
Tired of your burpees feeling slow and sloppy? Here’s one simple fix …
66.1K views6 months ago
FacebookWODprep
Master Floor Burpees: Full Body Workout Challenge! #shorts
1:23
Master Floor Burpees: Full Body Workout Challenge! #shorts
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Who invented Burpees because I’d like a word! These NEVER get any easier for me. I didn’t realise I rested that long on the floor until I watched this back! #hyrox #hyroxtraining #over40sfitness #burpees
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Who invented Burpees because I’d like a word! These NEVER get any …
305 views2 months ago
TikTokhybrid40something
In my head I was chest to floor on those burpees 😩 #hyroxtraining
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In my head I was chest to floor on those burpees 😩 #hyroxtraining
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