hen doing a freestyle pull-through, maintaining proper arm positioning (pull at shoulder width) is crucial to maximize efficiency and avoid injuries. Here’s how arms too wide and arms too narrow can affect your stroke: Arm Too Wide: Reduced propulsion: Yo | SwimGym
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hen doing a freestyle pull-through, maintaining proper arm positioning (pull at shoulder width) is crucial to maximize efficiency and avoid injuries. Here’s how arms too wide and
SwimGym. . hen doing a freestyle pull-through, maintaining proper arm positioning (pull at shoulder width) is crucial to maximize efficiency and avoid injuries. Here’s how arms too wide and arms too narrow can affect your stroke: Arm Too Wide: Reduced propulsion: Yo
19.2K views5 months ago
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The pull-through is the most powerful phase of the freestyle stroke. It’s starts after the catch when the hand is almost in line with the shoulder. Technically it is the easiest part of the stroke. Unfortunately, it comes after the most technical part, th | SwimGym
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