🍁25 min. Autumn workout | no equipment required
24:15
🍁25 min. Autumn workout | no equipment required
76.3K viewsSep 22, 2020
YouTubeGabi Fastner
➕13 min. Leg axis training | O-legs | Knock-knees | Hip position
13:54
➕13 min. Leg axis training | O-legs | Knock-knees | Hip position
45.8K viewsMar 9, 2020
YouTubeGabi Fastner
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
660.9K viewsApr 23, 2021
YouTubeGabi Fastner
17 min. Fitness for seniors, without equipment
17:16
17 min. Fitness for seniors, without equipment
957.4K viewsNov 23, 2018
YouTubeGabi Fastner
~25 min. relaxed back training while lying down, without equipment
24:31
~25 min. relaxed back training while lying down, without equipment
270.2K viewsAug 19, 2019
YouTubeGabi Fastner
1 of 10 🐚 20 min. Back Mobilization | without equipment
20:50
1 of 10 🐚 20 min. Back Mobilization | without equipment
118.9K viewsSep 28, 2020
YouTubeGabi Fastner
20 min.🌻Good morning exercises | without equipment, standing
19:13
20 min.🌻Good morning exercises | without equipment, standing
69.5K viewsJun 14, 2021
YouTubeGabi Fastner
25:11
1/7🌱25 min. unterer Rücken, sanft bewegt | ohne Geräte, im Stehen
129.3K viewsJul 26, 2021
YouTubeGabi Fastner
34:01
33 min.❤️cardio workout | Burn calories - increase endurance
232.6K viewsJun 19, 2021
YouTubeGabi Fastner
46:58
1/14😎45 min. Fit for summer | no equipment required
105.7K viewsMay 24, 2021
YouTubeGabi Fastner
40:11
‼️40 min. Figur-Fitness für Fortgeschrittene | ohne Geräte
33.9K viewsJul 21, 2021
YouTubeGabi Fastner
46:14
💢45 min. Hips and lower back | no equipment
130.7K viewsMar 13, 2020
YouTubeGabi Fastner
14:42
🐛15 min. Knee stabilization | without aids
154.7K viewsNov 3, 2020
YouTubeGabi Fastner
19:50
➰ 20 min. Hip pain-free through targeted movements, without aids
288.1K viewsDec 16, 2019
YouTubeGabi Fastner
1:01:02
🧼60 min. Figur-Stunde ohne Geräte | mit Nachbrenneffekt
128.7K viewsMay 6, 2020
YouTubeGabi Fastner
14:57
☘️15 min. Exercise for a pain-free lower back | no equipment, on the …
232.8K viewsJun 17, 2021
YouTubeGabi Fastner
25:59
🎲 25 min. for pain-free, mobile, and stable joints | Foot, knee, hip
151.9K viewsDec 3, 2020
YouTubeGabi Fastner
27:09
🧘‍♀️25 min. Hüfte und den unteren Rücken aufdehnen | ohne Geräte
122.7K viewsJul 9, 2021
YouTubeGabi Fastner
18:15
🍃18 min. relaxed shoulder girdle and neck | no equipment
510.5K viewsMay 15, 2020
YouTubeGabi Fastner
44:25
🥇45 min. Full-body workout without equipment for advanced users | T…
163K viewsApr 12, 2021
YouTubeGabi Fastner
18:26
18 min. Stretching the back of the legs and hips | without equipment
146.6K viewsSep 9, 2020
YouTubeGabi Fastner
17:31
🍁18 min. functional stool gymnastics for a pain-free lower back
347.4K viewsSep 20, 2019
YouTubeGabi Fastner
30:37
30 min.⭕️ hooping with Gabi Fastner | Workout with the hoop
154K viewsApr 24, 2021
YouTubeGabi Fastner
11:12
🔥10 min. kurzes WARM-UP | ohne Geräte, im Stehen
69.2K viewsSep 21, 2022
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11:26
8/12💈10 min. Iliosakralgelenk lockern und mobilisieren | ohne Geräte, au…
67.3K viewsMay 30, 2022
YouTubeGabi Fastner
40:24
🔺40 min. Pilates für Fortgeschrittene | ohne Hilfsmittel
49.4K viewsAug 3, 2022
YouTubeGabi Fastner
19:42
🍒 20 min. fitness for seniors | active gymnastics without equipment, st…
190.2K viewsJan 25, 2024
YouTubeGabi Fastner
16:40
🐇 17 min. Hüft-Gymnastik | schmerzfrei und beweglich | ohne …
38.4K viewsJun 2, 2023
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20:42
1/6🐆20 min. gentle spinal gymnastics | without equipment, standing
100K viewsAug 29, 2022
YouTubeGabi Fastner
36:09
🌱36 min. Ganzkörper-Stretching | sanft durchbewegt, ohne Geräte
41K viewsDec 22, 2021
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