Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Bryan Ferry / Roxy Music on Instagram: "Last year, "I Thought" - the closing track from Frantic, co-written with Brian Eno - was re-released as a single as part of the Retrospective Bryan Ferry box set. Frantic has also recently been re-issued on vinyl and CD, available now. #bryanferry #brianeno #onthisday"