Simple steps to a Straddle On! (More tips in description) #gymnasticsdrills
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YouTubeThe Hub Gymnastics Foundations
Simple steps to a Straddle On! (More tips in description) #gymnasticsdrills
A straddle on in gymnastics is a fundamental mount or transition where the gymnast lifts their legs into a wide straddle and gets on top of a piece of apparatus—usually the beam or bar (like the low bar in uneven bars). Here are some tips to help perform it well: 1. Warm Up Properly • Focus on hips, hamstrings, and shoulders. • Do dynamic ...
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