Master Martial Arts Training Techniques
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If you didn't know already, when it comes to kicking: mobility equals power. If you are someone who thinks they are powerful but you have to work on your flexibility and mobility thens I have news for you... You aren't powerful. Without being mobile, you can't get technique good, and without good technique you're just unable to strike with power. #martialarts | Master Luke Robinson
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If you didn't know already, when it comes to kicking: mobility equals …
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Breaking apart the movements and working on the individual parts will make a massive difference to your overall performance. It is always fun to do the whole thing but I'm ordering to improve... Break it down! Think about it: A professional football team will not turn up to training and play a whole match - they will break it down into its components and work on the individually and bring them together when necessary. Train right and you will surpass the rest. | Master Luke Robinson
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You have to develop serious attention to detail if you want to be a genuine martial artist. The subtlest differences in technique make huge differences when it comes to effectively and efficiently destroying a human. What position your foot is in, where your hips are facing, the standing foot, what muscles are engaging, where your hands are, your posture, etc. Every single one of these things come into play with every technique. Once someone has managed to marry all of this together, you will be
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This is an excellent exercise for strengthening your legs and looki…
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