Trying to nail double unders before the Open? Luckily, there are a few tips and tricks I demonstrate in this video to help you avoid the most common double under mistakes! Check the comments for the content mentioned in the video. | WODprep
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Trying to nail double unders before the Open? Luckily, there are a fe…
115.2K viewsFeb 6, 2019
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Learn how to do Double Unders!!! Here is a quick progression to get you to stringing together Double Unders. For some this can be a quick process while others not so much. Either way, practice each step and don’t move on until you are comfortable and confident with each step. Notice that form doesn’t really change from Single Unders to Double Unders, it’s just wrist speed that makes it work, which is where the Double Taps help out. Hope this helps you out! . . #tuesdaytip #doubleunders #jumprope
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Learn how to do Double Unders!!! Here is a quick progression to get …
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