Learn how to escape against a front choke #fblifestyle | Couples Selfdefense
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Learn how to escape against a front choke #fblifestyle | Couples Selfdefense
6.5K views5 months ago
FacebookCouples Selfdefense
A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
Nov 19, 2017
BUSINESS INSIDERJessica Orwig, David Anderson
PART 3. Here’s how to escape a choke from the front when pushed against a wall: arm straight up and the rotation is crucial... Finish with combatives and run—what we call the Nike Defense! This technique is simple but incredibly effective for breaking free. #SelfDefense #ChokeDefense #WallPushEscape #NikeDefense #StaySafe #lasvegascombatacademy #lasvegaskravmaga #kravmaga #levelUpJujitsu #bjj #brazilianjujitsu #muaythai #mma #boxing #striking #SelfDefense #boxingtraining #mmafighter #mma ##warri
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PART 3. Here’s how to escape a choke from the front when pushed against a wall: arm straight up and the rotation is crucial... Finish with combatives and run—what we call the Nike Defense! This technique is simple but incredibly effective for breaking free. #SelfDefense #ChokeDefense #WallPushEscape #NikeDefense #StaySafe #lasvegascombatacademy #lasvegaskravmaga #kravmaga #levelUpJujitsu #bjj #brazilianjujitsu #muaythai #mma #boxing #striking #SelfDefense #boxingtraining #mmafighter #mma ##warri
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