How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
634.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How to Do a Proper Plank
1:29
How to Do a Proper Plank
984.9K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Plank (Proper Form | Cues | Progressions)
4:00
Find in video from 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
241.5K viewsJan 28, 2021
YouTubeE3 Rehab
Planks the Right Way
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
122.1K viewsJun 28, 2018
YouTubeScottHermanFitness
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:04
How to Plank
30.8K viewsJun 15, 2015
YouTubeLIVESTRONG
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
0:48
How to Hold a Perfect Plank | Core Strength Tutorial by A-Team Fitness
84 views6 months ago
YouTubeAlex McBrairty
3:45
How to Do a Perfect Plank at Home!
11 views6 months ago
YouTubeBodyTone By Jermayne
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K viewsAug 31, 2019
YouTubeFit Tak
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.1K viewsOct 4, 2022
YouTubeyes2next
1:54
Find in video from 00:07Common Mistakes in Planks
How to Do the Plank Exercise
20.5K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
1.3K views9 months ago
YouTubeHydrow
2:06
How to Do a Proper Plank: Transform Your Core With This Po…
334 views2 months ago
YouTubeColored dude
3:19
Find in video from 01:00Importance of Proper Form
How To Plank Longer - 3 Easy Tips For More Core Strength
143.8K viewsNov 28, 2020
YouTubeFasctastic
3:40
What will happen if you plank every day for 1 minute
20.9M viewsApr 16, 2020
YouTubeBody Hub
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:12
How To Do A Plank
78.6K viewsFeb 1, 2018
YouTubePureGym
1:31
How To Properly Do A Plank - Strength Exercises - Wellen
7.2K viewsOct 5, 2022
YouTubeWellen
1:23
Mastering the Plank: Proper Technique and Form
314 views9 months ago
YouTubeExodos Fitness
0:15
How to Do a Proper Plank | Correct Form & Technique
10.6K views5 months ago
YouTubeRawBuilt
1:56
How to Plank Properly for Beginners Step By Step Tutorial
64 views7 months ago
YouTubeFitness solution By Shepon
See more videos
Static thumbnail place holder

Short videos

0:15
How to Do a Proper Plank | Correct Form & Technique
10.6K views5 months ago
YouTubeRawBuilt
0:51
How to Plank Like a Pro!
9.4K views3 months ago
YouTubeCapain Fitness
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Cor…
4.5K views4 months ago
YouTubeKusum Yoga
Plank Workout For Beginners: Tips, Benefits, …
959.2K viewsAug 26, 2022
TikTokgo_fitlife
0:59
How to properly do a plank.
1.3K viewsMar 2, 2022
YouTubeCleveland Clinic
0:58
How to Do Plank Correctly for Beginners 💪 | Core Stren…
65 views3 months ago
YouTubeFitness & Muscle Mac
1:27
How to Do a Plank
75.4K views3 months ago
YouTubePhil Daru
1:23
Mastering the Plank: Proper Technique and Form
314 views9 months ago
YouTubeExodos Fitness
0:53
How to Do a Plank Correctly: Core Strength Essentials
673 viewsOct 25, 2024
YouTubeMark Ottobre
0:33
HOW TO DO A PLANK CORRECTLY - Step By Ste…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
1:02
How to do planks properly.
10.1K views6 months ago
YouTubeCleveland Clinic
0:12
How to Do a Perfect plank (For Beginners!) đź’Ş
9.6K views6 months ago
YouTubeJanFit
0:30
How to Do a Plank | Beginner Core Exercise for Strength …
911 views4 months ago
YouTubeFitandFearlessOver50
0:15
đź“ŚThe RIGHT Way to Do Plank
7.3K views9 months ago
YouTubeTrimTina
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
0:46
Beginner Tips for How to Plank Correctly to Build a S…
1.2K views11 months ago
YouTubeVIGEO
0:16
How to do a plank correctly: Step-by-step guide.
85 views6 months ago
YouTube게이밍 Canzu z4
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
0:15
“The Power of Plank 💪 Ultimate Core Training for …
4 views4 months ago
YouTubeFitness Formula
Static thumbnail place holder