Your First Guitar Lesson - Beginner Lesson 1
16:13
YouTubeKevin Nickens
Your First Guitar Lesson - Beginner Lesson 1
This is lesson 1 of the guitar roadmap. Don't go on until you've mastered this stuff. I hope this video helps you to start in the right direction on guitar. I'm going to be uploading more in this series so look out for that! And more than anything, PRACTICE! Thanks for watching! Check out my Patreon! https://www.patreon.com/c/KevinNickens Take ...
1.6M viewsJun 27, 2023
Exercise Slider Workout
2.1M views · 14K reactions | Include this exercise in your daily life and experience the changes you want! This brings helpful movement for the shoulders and back muscles that helps strengthen AND relax the muscles! Don't have a water bottle? Use whatever you have! FOLLOW to relax your body! #trendingreels | Moore Wellness | Facebook
0:06
2.1M views · 14K reactions | Include this exercise in your daily life and experience the changes you want! This brings helpful movement for the shoulders and back muscles that helps strengthen AND relax the muscles! Don't have a water bottle? Use whatever you have! FOLLOW to relax your body! #trendingreels | Moore Wellness | Facebook
FacebookMoore Wellness
810.7K views2 weeks ago
Using a 1-kg weight can help strengthen your knees and make stair climbing easier 🦵🏽💪. Start gently with simple exercises like straight-leg raises, knee extensions, and step-ups 🏋️‍♂️. Move slowly and stop if pain increases ❌. Avoid deep squats or heavy loads 🚫. With regular practice, light weights can support knee strength and reduce discomfort on stairs 🏃‍♀️🪜. If you feel sharp pain or see swelling, check with a doctor or physio 👨‍⚕️✨. #drramphysio #pain #physio #exercise #leg #weaknes
1:18
Using a 1-kg weight can help strengthen your knees and make stair climbing easier 🦵🏽💪. Start gently with simple exercises like straight-leg raises, knee extensions, and step-ups 🏋️‍♂️. Move slowly and stop if pain increases ❌. Avoid deep squats or heavy loads 🚫. With regular practice, light weights can support knee strength and reduce discomfort on stairs 🏃‍♀️🪜. If you feel sharp pain or see swelling, check with a doctor or physio 👨‍⚕️✨. #drramphysio #pain #physio #exercise #leg #weaknes
FacebookDr.ramphysio
1.7K views1 week ago
What is the best exercise for sciatic nerve pain? - Mayan Senthil #health #health #bhfyp #training #fitfam #bodybuilding #vegan #fitnessmotivation #sport #yoga #healthyfood #goals #healthylifestyle #natural #skincare #fitspo #diet #weightloss #positivevibes #selflove #gymlife | Cosmo Health
1:00
What is the best exercise for sciatic nerve pain? - Mayan Senthil #health #health #bhfyp #training #fitfam #bodybuilding #vegan #fitnessmotivation #sport #yoga #healthyfood #goals #healthylifestyle #natural #skincare #fitspo #diet #weightloss #positivevibes #selflove #gymlife | Cosmo Health
FacebookCosmo Health
2.5K views1 week ago
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💗 Save this 2Min Face Care Workout! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ Gua sha routine to reduce swelling and improve face contour ✨ Gua sha tutorial 🌸 Face lift 😍 Skincare 🤍 Watch me snatch my face 🎀 #studiobymargarita #studio (#guasha #guashafacial )#pilates #pilateslovers #pilatesinstructor #pilatesstudio #workout #exercise #fitnessmodel #workoutmotivation #fatloss #homeworkout #workouts #fitness #homeworkouts #workoutathome #fullbodyworkout #exercises #morni
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FacebookStudio by Margarita
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2M views · 15K reactions | This powerful exercise is all about gait! It emphasizes ankle flexion and lifting your legs high, which translates to a stronger, more natural stride while walking. Give it a try, and if you’re in the mood for more exercise, check out Lauren’s full Move & Shout workouts on our YouTube channel at YouTube.com/powerforparkinsons. #parkinsonsexercise #parkinsonsfitness #powerforparkinsons | Power for Parkinsons | Facebook
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2M views · 15K reactions | This powerful exercise is all about gait! It emphasizes ankle flexion and lifting your legs high, which translates to a stronger, more natural stride while walking. Give it a try, and if you’re in the mood for more exercise, check out Lauren’s full Move & Shout workouts on our YouTube channel at YouTube.com/powerforparkinsons. #parkinsonsexercise #parkinsonsfitness #powerforparkinsons | Power for Parkinsons | Facebook
FacebookPower for Parkinsons
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Just got back from my first day of exercise after a long hiatus... And this time, I pray I don’t fall off the wagon again! 🤦‍♀️ But I had to come on here to advertise my gym wear plug, Nweke Favour ! 👏 If you’ve followed me for a while, you already know how many times I’ve cried about needing a solid gym wear vendor. Twice, Favour came into my inbox to advertise her stuff and twice, I went with other vendors. 🙈 Well, after two rounds of disappointment and poor quality, I remembered the photos
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Just got back from my first day of exercise after a long hiatus... And this time, I pray I don’t fall off the wagon again! 🤦‍♀️ But I had to come on here to advertise my gym wear plug, Nweke Favour ! 👏 If you’ve followed me for a while, you already know how many times I’ve cried about needing a solid gym wear vendor. Twice, Favour came into my inbox to advertise her stuff and twice, I went with other vendors. 🙈 Well, after two rounds of disappointment and poor quality, I remembered the photos
FacebookEsiri Ochuko Uduaghan
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