20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
YouTubeImproved Health
20 minute Low Impact Cardio Workout for Seniors and Beginners
This 20 minute low impact cardio workout is all about enjoying movement and getting in some healthy and safe exercise. Each movement challenges the body in a different way to allow you to become stronger and more fit. This workout is suitable for beginners and seniors who want a low impact and safe workout. We'll finish with a few minutes of ...
703.2K viewsDec 29, 2022
Improved Health: Most Viewed Videos
10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓
1:29:04
10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓
YouTubeImproved Health
5M viewsNov 8, 2021
WORKOUT to ABBA! | Mamma Mia Walking Workout
27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout
YouTubeImproved Health
3.2M viewsMay 26, 2021
💃 Making Exercise Fun with Classics of the 1970's!💃 70's music Dance Workout 💃
19:18
💃 Making Exercise Fun with Classics of the 1970's!💃 70's music Dance Workout 💃
YouTubeImproved Health
2.7M viewsOct 10, 2022
Senior Fitness Exercises
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exercise For Seniors | More Life Health
YouTubeMore Life Health Seniors
189.8K viewsJul 24, 2019
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
YouTubeVim and Vigor
965.8K viewsFeb 11, 2021
15-Minute Strength Workout For Seniors | Intermediate | More Life Health
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life Health
YouTubeMore Life Health Seniors
114.4K viewsSep 16, 2020
Top videos
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
669.5K viewsDec 1, 2019
20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and Beginners
22:09
20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and Beginners
YouTubeImproved Health
35.8K viewsFeb 22, 2023
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
YouTubeImproved Health
386.5K viewsJan 12, 2021
Latest From Improved Health
Country Walk & Burn 🤠🔥 30-Min Fat Burn
0:35
Country Walk & Burn 🤠🔥 30-Min Fat Burn
YouTubeImproved Health
6.7K views4 days ago
500,000 Strong! 🎉15-Min Celebration Walk for Improved Health at Home
15:30
500,000 Strong! 🎉15-Min Celebration Walk for Improved Health at Home
YouTubeImproved Health
19.9K views1 week ago
500,000 Strong! 🎉 Let’s Walk Together
0:21
500,000 Strong! 🎉 Let’s Walk Together
YouTubeImproved Health
10.8K views1 week ago
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
669.5K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and Beginners
22:09
20-min Fun Low Impact, No-Talking Cardio Workout for Seniors and B…
35.8K viewsFeb 22, 2023
YouTubeImproved Health
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
386.5K viewsJan 12, 2021
YouTubeImproved Health
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
182.2K viewsApr 7, 2022
YouTubeMore Life Health Seniors
20 Min GENTLE WALKING WORKOUT for Seniors and True Beginners | Low Impact/No Equipment/No Talking
21:01
20 Min GENTLE WALKING WORKOUT for Seniors and True B…
237.3K viewsJul 22, 2021
YouTubeImproved Health
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
1M viewsFeb 1, 2021
YouTubeImproved Health
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
717.5K viewsJul 23, 2017
YouTubeMore Life Health Seniors
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
285.7K viewsMar 29, 2023
YouTubeImproved Health
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
189.8K viewsJul 24, 2019
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106.8K viewsJun 12, 2022
YouTubeMore Life Health Seniors
39:36
Total Body Cardio & Strength Workout | Low Impact Exercise fo…
50.9K viewsFeb 13, 2022
YouTubeImproved Health
9:17
Simple Cardio Workout For Seniors | More Life Health
134.1K viewsAug 16, 2018
YouTubeMore Life Health Seniors
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M…
36.2K viewsOct 16, 2019
YouTubeMore Life Health Seniors
10:34
10 min Gentle Walking Workout | Exercises for Seniors & Beginner…
164.3K viewsFeb 15, 2023
YouTubeImproved Health
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
471.7K viewsFeb 11, 2024
YouTubeBalance Builders by Doug Weiss
30:44
30 minute Gentle Exercises for Seniors including balance, postur…
59.3K viewsFeb 1, 2023
YouTubeImproved Health
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
114.4K viewsSep 16, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
51:55
50 min Walking Workout for Seniors & Beginners with Cardio, Strength…
43.1K viewsJan 11, 2023
YouTubeImproved Health
29:42
30-Minute Full Body Workout For Seniors At Home with Coach Kim
33.3K viewsMay 8, 2021
YouTubeVive Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
41:09
Cardio, Strength & Balance Workout for Seniors and Beginners | All-in-…
43.2K viewsMay 11, 2023
YouTubeImproved Health
31:17
30 min Seated Exercises for Seniors to Build Strength and Improve Fitn…
56.8K viewsApr 20, 2023
YouTubeImproved Health
36:18
Work the Entire Body | Beginner Exercises for Seniors | At Home W…
30.6K viewsMar 6, 2022
YouTubeImproved Health
11:19
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
105.3K viewsOct 8, 2020
YouTubeMore Life Health Seniors
11:35
Balance And Leg Exercises For Seniors (Seniors Balance Workout…
119.9K viewsOct 20, 2018
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
353.3K viewsDec 6, 2020
YouTubeMore Life Health Seniors
18:33
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
79.4K viewsApr 8, 2023
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder