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Healing Your Inner Child In exploring the journey of self-healing, many of us carry a 'wounded inner child', marked by unresolved traumas of feeling abandoned, rejected, or unworthy. These deep-seated emotions often lead to patterns like isolation and procrastination. The challenge? Learning to be the loving adult we needed, especially when we never had that role model. It's about telling ourselves what we might never have heard: 'You are worthy.' It's time to heal those childhood wounds by embr
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What is an inner child ? The inner child is a psychological concept that represents the emotional and vulnerable aspects of a person's personality, often stemming from their childhood experiences and memories. It's a way to understand and address unresolved emotions, traumas, or needs from the past that may continue to influence behavior and emotions in adulthood. Integrating and healing the inner child can be a part of personal growth and therapy processes. So your inner child hears, acts, feel
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