TOTAL BODY is one of the 20 sessions included in our all new Walk STRONG 3 program coming soon to DVD and digital! With a mix of functional and strength building exercises, this 30 minute total body sculpting routine is tailor made to encourage muscle development, improved functional strength, form and control. After a mobility enhancing warm up, we’ll use a variety of exercises and lifting tempos to work your entire body from multiple angles to ensure we’re creating balanced, well rounded stren
0:33
TOTAL BODY is one of the 20 sessions included in our all new …
3.7K viewsNov 6, 2017
FacebookJessicasmithtv
#FITIN15 #Workout 15: "Stretch Out Stress" Full Length 15-Minute Home Flexibility Stretching Routine
#FITIN15 #Workout 15: "Stretch Out Stress" Full Length 15-Minute Ho…
95.9K viewsFeb 5, 2015
YouTubejessicasmithtv
Kickboxing Abs
9:12
Kickboxing Abs
55.2K viewsSep 19, 2011
YouTubejessicasmithtv
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You Can Do At Home In a Small Space!
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home Workout
37:38
Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home …
146K viewsJan 8, 2013
YouTubejessicasmithtv
20 Minute Full Body Workout with Weights - Beginner Friendly!
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
727.2K viewsMay 3, 2021
YouTubeJessica Valant
30-Minute Full-Body Strength-Training Workout With Weights
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
13:06
10 Minute Total Body Strength No Equipment Workout
312K viewsJan 9, 2016
YouTubejessicasmithtv
30:59
30 Minute H.I.I.T. (high intensity interval training, fat burning cardi…
102.4K viewsJan 9, 2013
YouTubejessicasmithtv
17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
187.6K viewsOct 5, 2019
YouTubejessicasmithtv
10:48
10 Minute Interval Walk (at home cardio workout, interval walk)
353.5K viewsSep 11, 2012
YouTubejessicasmithtv
19:01
20 Minute Abs, Back, Core Training Full Length Workout - No Equipme…
124.1K viewsNov 30, 2016
YouTubejessicasmithtv
29:12
30-Minute Strength Training for Women | Home Workout for All Le…
1.2M viewsSep 27, 2014
YouTubejessicasmithtv
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
349.9K viewsMay 24, 2013
YouTubejessicasmithtv
21:08
Jessica Smith, 10 10 10 Fat Burning Formula (Exercise TV)
124.7K viewsFeb 11, 2014
YouTubeChiara
16:51
Thigh Slimming, Inner Thighs, Pilates: Full Length Leg Slimming …
189.2K viewsNov 2, 2013
YouTubejessicasmithtv
32:42
Kickboxing, Kickboxing Classes, Burn Fat, Calories: The Kickboxin…
408K viewsAug 3, 2013
YouTubejessicasmithtv
8:03
Better Buns, Hips & Thighs - Full 8 Minute Home Workout No Equipm…
43.9K viewsMay 9, 2012
YouTubejessicasmithtv
16:42
#FITIN15 #Workout 3: "Cardio Party" Full Length 15-Minute Fat Burning …
170.9K viewsJan 9, 2015
YouTubejessicasmithtv
29:39
30-Minute Travel Friendly Cardio + Strength Circuit Workout (Perfect …
120.2K viewsNov 3, 2018
YouTubejessicasmithtv
16:30
15-Minute Post Workout Stretch - Easy Flexibility, improve Range o…
103.2K viewsJan 6, 2018
YouTubejessicasmithtv
33:33
30-Minute Feel Good Fusion Workout - Barefoot Cardio, Pilates…
386.1K viewsFeb 3, 2018
YouTubejessicasmithtv
42:08
Full Lower Body Exercise Video | 40-Minute Legs, Butt, Thighs, Hips W…
182K viewsApr 25, 2015
YouTubejessicasmithtv
15:45
#FITIN15 #Workout 7: "Kickboxing 101" Full Length 15-Minute Fat Bu…
119.3K viewsJan 19, 2015
YouTubejessicasmithtv
9:17
8-Minute Standing Total Full Body Stretch, Stretching Exercises You …
524.7K viewsApr 6, 2019
YouTubejessicasmithtv
17:26
16-Minute Total Body Time Saving Standing Strength Circuit [Floor W…
339.5K viewsNov 2, 2019
YouTubejessicasmithtv
10:53
10 Minute Upper Body Workout - At Home Strength Training With Dum…
161.1K viewsMay 13, 2017
YouTubejessicasmithtv
16:07
15-Minute Fat Blasting Cardio and Strength Circuit Workout with Du…
148.2K viewsJan 4, 2018
YouTubejessicasmithtv
13:22
Standing Abs - Burn Fat & Sculpt Your Abs in Less Than 15 Minutes…
984.5K viewsNov 10, 2012
YouTubejessicasmithtv
26:49
Full Body Full Length Fat Burning Workout | Total Body Toned 25 Mi…
583.1K viewsAug 22, 2015
YouTubejessicasmithtv
See more videos
Static thumbnail place holder