33K views · 274 reactions | Need fresh Reformer (and other Pilates Equipment) workouts? Join John Garey every Monday, 7AM (PDT) for LIVE streaming workouts. Can't make that time? No worries. All of our classes are posted in our Video Library, so you can watch it anytime. And, we've taken notes for you too! Check out our promo below and start your 14-day Free Trial Today at JohnGareyTV.com. Fun, Inspiring Training. | John Garey TV | Facebook
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33K views · 274 reactions | Need fresh Reformer (and other Pilates …
33.7K views4 weeks ago
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Ready to take your reformer workouts to the next level? Improve your form, increase mobility and tone your whole body. Join JGTV today and get 3 progressive reformer workouts for 6 weeks! Get started with JGTV All-Access for just $10! https://www.johngareytv.com/ | John Garey TV
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Ready to take your reformer workouts to the next level? Impro…
52.1K viewsApr 27, 2020
FacebookJohn Garey TV
3.1K views · 136 reactions | 1 Light to 2 Heavy - I love this complex...
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3.1K views · 136 reactions | 1 Light to 2 Heavy - I love this complex...
3.1K views2 weeks ago
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17K views · 653 reactions | Working with the Reformer Pole is a nice way to add variety, and hand and wrist strength and comfort. Here are a few examples of Rowing type work with the Pole: 1. High Row 2. Lift and Lower 3. Low Row 4. Biceps Curls 5. Kayaking | John Garey TV | Facebook
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17K views · 653 reactions | Working with the Reformer Pole is a nice w…
17.4K views3 weeks ago
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Try these standing reformer exercises the target the side of the glutes. I am using 1-2 Red (Heavy) Springs. Today’s variations are: 1. Side Splits 2. Side Split with Squat 3. Side Split/ Squat / Side Split 4. Skater 5. Skater Slide | John Garey TV
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Try these standing reformer exercises the target the side of th…
6.4K viewsJul 27, 2022
FacebookJohn Garey TV
2.7K views · 207 reactions | Join me for this quick reformer workout focusing on strengthening the back. | John Garey TV | Facebook
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2.7K views · 207 reactions | Join me for this quick reformer workout fo…
2.7K views1 week ago
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7.3K views · 301 reactions | The Maple Pole is a great tool to use with Strap work on the Reformer. It feels great on your hands and will help you keep the wrist more neutral. Here are some tips on how to use it correctly. | John Garey TV | Facebook
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7.3K views · 301 reactions | The Maple Pole is a great tool to use w…
7.4K views2 weeks ago
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