How This Woman Mastered Jump Rope | WIRED
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YouTubeWIRED
How This Woman Mastered Jump Rope | WIRED
For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at jumping rope. Tori explains what her jump rope life is like, and breaks down how she's helping take the sport to the next level. Check out Tori here ...
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Before you jump… do THIS first!🦵 Most people just jump—but your glutes and hips and quads might not be ready! Here are 3 simple steps you need to do before you jump. They’ll wake up your muscles, protect your joints, and make jumping feel easy again 💪 🎥 Want a free full video that shows these moves in detail? Comment the word “Jumpin” and I’ll email a video that’s goes a little more in detail with jumping. 👉 It’s not about jumping higher — it’s about jumping smarter. And yes… this builds str
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