L-Sit Progression: 6 Steps To A Rock Solid Core
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L-Sit Progression: 6 Steps To A Rock Solid Core
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7.3K views · 146 reactions | Sideways L-sit challenge #calisthenics #lsit #challenge | Seventhenics | Facebook
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🔥The L Sit Challenge🔥 Tag someone that you want to challenge! While this certainly challenges the core, it also places a massive challenge on the triceps✅ You must press up in the L Sit position. Do not let your legs lower and go towards the floor while pressing up. That makes it a lot easier! Have fun with this one and get after it!💪🏻 Train with me ➡️ Link in my bio #core #corechallenge #abs #abworkout #calisthenics | Jtm_fit
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