Guided Laughing Yoga Exercise - The Trinity of Laughter
13:23
YouTubeMary.J.OK
Guided Laughing Yoga Exercise - The Trinity of Laughter
This is a laughing yoga exercise I created (thanks to my Auntie Kathryn for naming it) If you have 9 minutes to spare then this is something really beneficial that you can do for yourself. The exercise starts at 1:17 Enjoy (even if you're just laughing at me laughing!)
21.8K viewsSep 12, 2018
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#Laughter Yoga Benefits
Laughter yoga can help highlight the health benefits of laughter
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