LAUKI MUTHIYA - nutritious and delicious Lauki Muthiya - a traditional Gujarati delicacy packed with health benefits! 🌿 Lauki, also known as bottle gourd, is not only low in calories but also rich in vitamins, minerals, and antioxidants. It aids in digestion, supports heart health, and helps in weight management. Incorporating Lauki into your diet can also promote hydration and boost your immune system. Give your taste buds a treat while nourishing your body with this incredibly healthy dish!Re

5M views · 42K reactions | Dudhi Na Muthiya Get your self 300 gm...

Dudhi Na Muthiya Get your self 300 gm lauki (dudhi) and this Gujarati girl will show you how to make Muthiya - the world famous Gujarati snack with just a little oil and lots of steam. Enjoy Monsoon. Ingredients; 300 gm Lauki / Doodhi / Bottleguard 2 cloves of garlic cloves finely chopped 2-3 fresh chilies finely chopped Dhaniya (Coriander leaves) Grated ginger a small piece salt 1 spoon sugar 1 tsp Haldi (Turmeric powder) 2 tsp Dhaniya Powder (Coriander powder) Fresh Lime juice 1 cup regular wh