Lying Leg Raises Demonstration For Beginners - Abdominal Gym Exercise For Lower Abs Muscles Building
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YouTubeTHE HUNGRY ELITE
Lying Leg Raises Demonstration For Beginners - Abdominal Gym Exercise For Lower Abs Muscles Building
In this short video clip you can see how to perform the Leg Raises exercise. It's a great lower abs exercise for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: abdominal (abs) Muscles Worked: lower abs Type of exercise: isolation Material: bodyweight Difficulty level: easy ...
1.6K viewsSep 4, 2023
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