Wing chun elbows - freehand and ring practice #wingchun #rattanring #wingchunclub #vingtsun #martialartslifestyle #kungfutraining #wingchunkungfu #martialartist | Wing Chun Club
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Wing chun elbows - freehand and ring practice #wingchun #rattanrin…
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Wing Chun techniques offer a unique set of skills that can be surprisingly transferable to pass rushing and hand fighting in American football. The principles of balance, control, and precision central to Wing Chun can enhance a defensive lineman's effectiveness in shedding blocks and getting to the quarterback. Wing Chun's emphasis on close-quarters combat and maintaining a low center of gravity can help linemen maintain leverage against larger offensive linemen. The use of hand techniques, suc
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To perform a palm strike, engage your wrist and thrust the heel of your palm forward in a straight line. The strike should come from your centerline, similar to that of a straight punch. Bend your thumb to help with engaging your wrist at the point of contact. The rest of the fingers aren't required to be straight, as the focus is centered around the wrist and heel of the palm. | Wing Chun Club
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To perform a palm strike, engage your wrist and thrust the heel of y…
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Tan Sao is used to deflect incoming attacks by extending the arm forward with a palm facing up open hand. Bong Sao is a deflective technique where the arm is raised and angled, using the elbow to redirect an opponent's force away from the body. Kwun Sao is a technique that combines Tan Sao and Bong Sao to defend against and deflect both high and low attacks. | Wing Chun Club
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Tan Sao is used to deflect incoming attacks by extending the arm forw…
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wing chun basic palm strikes - Ju Cheung #wingchun #vingtsun #wingtsun #palmstrike #wingchunpalmstrike #wingchunsolotraining #wingchunbasic
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