10 Strength Exercises To Get Rid of Your Lower Belly Pooch
10 Strength Exercises To Get Rid of Your Lower Belly Pooch
Dec 26, 2023
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Pooch Belly – Why It Happens and 3 EASY FIXES For It
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3.2K views · 40 reactions |  4 Exercises for that Lower Belly Pooch...
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FacebookLeslieAnn Fit
Many moms think their lower belly pooch is just fat... BUT it can actually be caused by a lower diastasis recti, a weak core or upper ab gripping/sucking in your stomach, and doing exercises like these that target your waist trainer muscle, especially using your lower legs, is great for a lower belly pooch ❤️ Comment NEW ME for more lower belly pooch exercises! | Mommy Mango
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6.9K views · 1K reactions | Feel like your lower belly just seems to “stick out” more than it should? Like you look like you could use to lose weight but you’re actually pretty thin? It may be your hip flexors causing that anterior pelvic tilt and lower belly pooch! Learn why “unlocking” your hips with glute activation may be the secret to a more fit-looking stomach! | Redefining Strength | Facebook
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