Here Lizzie from our fitness team brings you through a BodyPump class that you can complete at home! Don't worry if you don't have all of the equipment as you can improvise with bottles of water in this home version! #bodypump #homeworkout #myzone #tallaght #westparkfitness | Westpark Fitness

3.5K views · 124 reactions | Lizzie brings us a 20 minute home workout that combines both high and low intensity exercises here! You will ideally need some bottles of water (one large and two smaller) to help add some weight resistance to this routine! #homeexercise #homeworkout #resistance #tallaght #westparkfitness | Westpark Fitness | Facebook

LIZZIE is on stage at the Straz Center for the Performing Arts through Aug. 6. Inventory is very limited and shows are selling out in advance. https://www.strazcenter.org/events/2223-season/jobsite-theater/lizzie-the-musical/ This updated teaser features footage from tech rehearsals shot by our partners at Sickles TV Production. The audiobed uses clips from the original cast recording, available whereever you can stream music. #lizzie #lizzieborden #lizziethemusical #fortywhacks #Tampa #TampaBay

14K views · 175 reactions | Racing has a new Star as EIGHT ON...