2026 isn't going to
0:08
2026 isn't going to
1.1K views1 month ago
TikTokmenopausenutritionist
Midlife women think they have to “cut out treats” if they want to change their body. That’s BS. I’m 52, and I’ve just finished a body recomposition that means less fat, more muscle and while eating dessert. Because when you understand protein, portions, and metabolism in menopause… you don’t need punishment-based diets. Comment “protein” and I’ll show you exactly how to start your transformation (and still enjoy dessert along the way). #menopausenutritionist #chanelsproteinchallenge #freeprotein
0:37
Midlife women think they have to “cut out treats” if they want to cha…
722 views2 months ago
TikTokmenopausenutritionist
My Thrive Program is about creating a lifestyle that serves you. A life you love that you enjoy waking up to. How good would it feel to be living your best life right now? I truely love my days, that is winning. I’m grateful I get to help you do the same. Are you ready to join my Sept program and make this a lifestyle you love too? #menopausenutritionist #thrivewithchanel #thriveinmenopause
0:11
My Thrive Program is about creating a lifestyle that serves you. A life y…
425 views6 months ago
TikTokmenopausenutritionist
The real freedom comes when you learn how much you get to eat. When you know this and learn how to manage it you don’t have to diet again. That means you can enjoy menopause approved sweet treats. Comment recipe and I’ll email you a copy of this weeks Chocolate Chip Blondie recipe. Make sure you are following so I can messsge you 😉 #Menopausenutritionist #proteinandmenopause #sweettreat
0:44
The real freedom comes when you learn how much you get to eat. W…
298 views5 months ago
TikTokmenopausenutritionist
As your Menopause Nutritionist, one of the questions I get constantly is about protein powder Which one? How to use it? Do you really need it? Inside the Protein Challenge this week, I’m breaking down best practices, how to choose a quality protein, and exactly why I use it as a tool for fat loss, muscle building, and appetite control (especially for women 40 ). And… I’m extra excited because my fave @Phyba Performance has given us an exclusive discount and they’re giving away 10 full bags of pr
1:04
As your Menopause Nutritionist, one of the questions I get constantly i…
205 views2 months ago
TikTokmenopausenutritionist
Stop starving yourself at lunch and wondering why you’re face-down in a bag of chips by 4 PM. Day 1 of the Thrive Program is officially live, and I’m showing the ladies exactly how to build a lunch that actually works with their changing hormones, not against them. We aren't doing sad salads. We’re doing high-protein, high-satiety meals that: 1. Kill the mid-afternoon slump. 2. Protect your muscle mass (essential if you’re 40 ). 2. Include a strategic sweet treat because if your plan doesn't acc
1:30
Stop starving yourself at lunch and wondering why you’re face-down i…
113 views1 month ago
TikTokmenopausenutritionist
It’s a new dawn. It’s a new day. And we start TODAY. 🚀 Want to actually feel as good as this song sounds? It starts with one foundational choice: getting your protein right. Stop overcomplicating it. We’re taking it one step at a time, starting now. This is your final 60-minute warning. Comment “PROTEIN” right now to grab the link before we lock the doors. Let’s go! 👊 #menopausenutritionist #chanelsproteinchallenge #freeproteinchallenge #CapCut
0:16
It’s a new dawn. It’s a new day. And we start TODAY. 🚀 Want to actually …
53 views1 month ago
TikTokmenopausenutritionist
1:16
What I eat in a day – midlife edition. Sharing this to show my midlife fri…
606 views2 months ago
TikTokmenopausenutritionist
0:07
This is Alexis…and her story is one I see all the time in perimenopause…
7.4K views2 months ago
FacebookCasey Farlow, Perimenopause Nutritionist
0:32
Can a handful of prunes a day really support your health during menop…
890 views7 months ago
TikTokmenopause_care
0:30
Trying harder isn’t the answer in menopause — support is. If you’r…
110 views2 months ago
TikTokmenopausedietitians
0:05
When hormones are unpredictable, food has to be supportive — not r…
872 views1 month ago
TikTokthe.menopause.mentor
0:23
What is the best #magnesium to take for #hormonehealth ? #magn…
123K viewsJan 26, 2021
TikTokperimenopause.nutrition
1:23
Chanel on TikTok
Nov 17, 2023
TikTokmenopausenutritionist
0:06
Its been a game changer - comment protein #thisis49 #naturalmenopa…
1.6K viewsAug 7, 2022
TikTokmenopausenutritionist
0:14
#wettingmyself #skipping #doubleunders #bladderproblems …
100.1K viewsJan 14, 2021
TikTokmenopausenutritionist
0:42
Sauna: A Non-Negotiable for Midlife Health
8 months ago
TikTokmenopausenutritionist
1:25
Créatine : L'amie des femmes en milieu de vie
8 months ago
TikTokmenopausenutritionist
3 Essential Supplements for Menopause
4.2M viewsJan 8, 2023
TikTokmanishayournutritionist
1:28
Preserving your avocados 🥑 #menopausenutrition #menopaus…
8.8K viewsAug 30, 2023
FacebookStudio Wanjira
0:15
Brain foods #menopausehealthcoach #menop…
52K views10 months ago
FacebookStudio Wanjira
0:15
Great for the season #menopausenutritionist #menopa…
8.8K viewsMay 18, 2024
FacebookStudio Wanjira
0:42
This is your wake-up call: your gut and blood sugar are connected. T…
11.2K views5 months ago
FacebookCasey Farlow, Perimenopause Nutritionist
1:31
Benefits of Creatine in menopause #menopausehealthcoach #menop…
9.8K views11 months ago
FacebookStudio Wanjira
1:31
Chronically elevated cortisol levels in menopause #menopausenutriti…
8.8K viewsDec 27, 2023
FacebookStudio Wanjira
0:20
Signs of perimenopause insulin resistance 👇 During perimenopause…
19.5K views1 month ago
FacebookCasey Farlow, Perimenopause Nutritionist
0:49
Top 4 supplements for women in Perimenopause! #perimenopause …
78 viewsSep 18, 2024
FacebookCasey Farlow, Perimenopause Nutritionist
1:29
Are you experiencing the MENOBELLY? #menopausehealth…
62.3K views11 months ago
FacebookStudio Wanjira
0:10
Nobody talks about how much perimenopause affects your brain…
423.7K views5 months ago
FacebookCasey Farlow, Perimenopause Nutritionist
0:05
Think you’re too young for perimenopause? Think again. Earl…
318K views9 months ago
FacebookCasey Farlow, Perimenopause Nutritionist
See more videos
Static thumbnail place holder