Guided Meditation for Calm (Anxiety / OCD / Depression / Pain) Spoken by Michael Sealey
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YouTubeMichael Sealey
Guided Meditation for Calm (Anxiety / OCD / Depression / Pain) Spoken by Michael Sealey
If you're in need of some healing serenity, or you would simply like a soothing, relaxing time out to calm yourself down, I have created this guided meditation for calm, just for you. This spoken meditation encourages a relaxing awareness of the breath, and also a gentle detachment from any effects of anxiety, OCD, depression, or pain. This ...
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