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positivepsychology.com
21 Mindfulness Exercises & Activities for Adults
Mindfulness exercises for adults and practitioners to learn more about it.
Jan 18, 2017
Mindfulness Meditation
3:00
MINDFULNESS - 3 MINUTE MEDITATION
YouTube
The Honest Guys -
998.9K views
Jan 5, 2016
5:15
5 Minute Mindfulness Meditation
YouTube
Great Meditation
6.2M views
Mar 7, 2021
3:44
How to Practice Mindfulness
YouTube
Psych Hub
832.4K views
Jun 23, 2020
Top videos
42:15
Mindfulness-Based Stress Reduction: The Ultimate MBSR Guide
positivepsychology.com
Feb 19, 2017
15 Mindfulness Activities to Reduce Stress and Increase Calm
goodhousekeeping.com
May 11, 2020
Exercises for Depression: 7 Great Activities to Try
everydayhealth.com
8 months ago
Mindfulness for Anxiety
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
YouTube
Therapy in a Nutshell
687.8K views
Jul 8, 2021
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
YouTube
The Mindful Movement
830.5K views
Jul 16, 2018
9:55
10 Minute Mindfulness Meditation to Reduce Anxiety and Stress | Mindful Movement
YouTube
The Mindful Movement
336.5K views
Nov 5, 2019
42:15
Mindfulness-Based Stress Reduction: The Ultimate MBSR Gu
…
Feb 19, 2017
positivepsychology.com
15 Mindfulness Activities to Reduce Stress and Increase Calm
May 11, 2020
goodhousekeeping.com
Exercises for Depression: 7 Great Activities to Try
8 months ago
everydayhealth.com
5:10
Mindfulness Exercises: Grounding
47K views
Oct 19, 2017
YouTube
Linda Hall Meditation
7:17
How To Use Mindfulness For Depression
218.1K views
Apr 3, 2019
YouTube
Dr. Tracey Marks
10:23
Daily Routine To Fight Off Depression
2.6M views
Jan 3, 2021
YouTube
Psych2Go
3:44
How to Practice Mindfulness
832.4K views
Jun 23, 2020
YouTube
Psych Hub
6:23
Mindful Breathing: Progressive Muscle Relaxation
379.3K views
Apr 13, 2020
YouTube
American Lung Association
11:31
Release Stress, Anxiety & Overwhelm - Tapping Meditation
422.2K views
Aug 21, 2021
YouTube
The Tapping Solution
3:09
Mindful Breathing: Practicing self
…
NATIONALLY RATED HOSPITAL
YouTube
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✕
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6:53
How Mindfulness Helps Stress - 4 Ways to Do It
218.7K views
Apr 25, 2018
YouTube
Dr. Tracey Marks
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
214.1K views
Dec 8, 2020
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DBT Skills from Experts
11:21
10 Minute Guided Meditation for Depression
122.3K views
May 21, 2019
YouTube
HEALTHISTA TV | The Art of Wellness™
13:17
10 MINDFUL EXERCISES | How To Be Present | RENEE AMBERG
251.5K views
Sep 26, 2018
YouTube
Renee Amberg
10:19
10-Minute Meditation For Depression | Goodful
803.5K views
Mar 2, 2021
YouTube
Goodful
2:26
Managing Stress Through Mindfulness: A Resiliency Tool
37.1K views
Jul 12, 2016
YouTube
UC San Francisco (UCSF)
3:45
Exercise, Depression, and Anxiety: The Evidence
145.3K views
Nov 18, 2019
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Medscape
10:10
10-Minute Meditation to Reframe Stress
2.4M views
Feb 18, 2020
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Headspace
13:04
DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
233.6K views
Sep 21, 2020
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Self-Help Toons
8:48
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
438.6K views
Dec 13, 2017
YouTube
TEDx Talks
15:53
Guided Meditation For Stress and Anxiety
708.2K views
May 13, 2021
YouTube
Jess Yoga
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
687.8K views
Jul 8, 2021
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Therapy in a Nutshell
15:17
Meditation for Anxiety and Depression
232.8K views
Feb 2, 2021
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Declutter The Mind
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
157.7K views
Nov 27, 2020
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Declutter The Mind
5:50
Short 5 Minute Guided Meditation for Mindfulness
469.6K views
Feb 20, 2019
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Declutter The Mind
14:00
6 Strategies to Manage Depression with CBT & Mindfulness
79.1K views
Dec 17, 2020
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Self-Help Toons
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M views
Mar 27, 2014
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Josh Wise | WiseMindBody
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
478.9K views
Feb 10, 2021
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The Partnership In Education
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
778.6K views
Oct 30, 2016
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Mindful Breaks
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