353K views · 3K reactions | Remember that every exercise can be modified! Just because an exercise looks hard, doesn’t mean you can’t try it with modifications & build your way up to it. For this exercise, start with knees down and a mini push-up, then push hips back into child’s pose.What do you think? Would you like me to share more like this? #homeworkout #pilatesworkout #overforty | Beach Yoga Girl - Kerri Verna | Facebook
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353K views · 3K reactions | Remember that every exercise ca…
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