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12:58
YouTube
Kids Exercise
7 STRETCHES KIDS CAN DO EVERY MORNING | Kids Exercise
These 7 amazing exercises will stretch kids' arms, legs, core, and back! We know that stretching is also a physical activity and can bring many benefits for the little ones, such as improving flexibility and protecting the joints. Active stretching is indicated to precede heavier exercises, as it works as a way of preparing the muscles and the ...
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