Natasha Moss on Instagram: "Back and core need to be STRONG to be a good sprinter! Sunday’s track workout definitely reminded me that running is a FULL BODY SPORT! I’m not terribly sore but this back and core is definitely feeling it! SO with that bring said we need to make sure we work on strengthening those 2 areas! The legs are good 😏 #gymmotivation #trackathlete #runningjourney #backday #upperbodywork #upperbodyday #coretraining #fitspirations #mombod"
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Natasha Moss on Instagram: "Back and core need to be STRONG to b…
9.7K views8 months ago
Instagramnatty.lox
Natasha Moss on Instagram: "I survived my first track workout! That last run was more like a jog 😩 but I gave it all I had and that’s all that matters! #track #trackandfield #sprinter #trackworkout #runningjourney #trackathlete #masterstrackandfield"
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Natasha Moss on Instagram: "I survived my first track workout! T…
9.3K views8 months ago
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Natasha Moss on Instagram: "Healthy body helps to keep a healthy mind! A lot of you may have met me through my fitness journey when I was going to be a body builder or building a booty or becoming a track athlete but then you stayed for the vibes and the next shift. Well here’s another shift for you. Fitness is no longer my identity but merely a fraction and a vessel that’s propelling me to my next chapter. What’s coming next isn’t just about how my body looks in the outside but more so what my
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3.9K views3 months ago
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Natasha Moss | I told myself I was only going to be able to do 5 hill sprints but I got finished with the 5th one and said naw imma do 5 more! Don’t be... | Instagram
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Natasha Moss on Instagram: "Soooo I raced my daughter for the first time EVER 😩 A quick 55 before our workout! I DIDN’T LOSE! But I didn’t win either 😂 sis said it was a tie…and honestly speaking if we did a 100 she would have beat me…but we didn’t so she hasn’t beat me yet lol Next race will be in November when she officially turns 17! In the mean time we will both be training for indoor track! This is so fun and it also hurts lol #coolmom #trackmom #momlife #trackandfield #tracklife #running
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2.9M views8 months ago
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Natasha Moss | My mom told me I needed to lose weight and it was ridiculous that I let myself go 😩 THANK GOODNESS SHE DID! Most people think oh she’s... | Instagram
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