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Neurodivergent brains can feel switched on all day. Tai Chi is slow, gentle movement with steady breathing. Have you ever tried Tai Chi. I have a quick read starter to help you get going with TiaChi. Have you ever tried Tai Chi, or would you give it a go for five minutes? #Neurodiversity #TaiChi #nervoussystemregulationtips #sensorysupport #Wellbeing @Ripple Effects SWR1964
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