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NETBALL DRILLS: Check out these awesome🙌🏽 drills we use to teach quick cuts, agility and transition work with our Netball Athletes👇🏽 🔳 CLIP 1: The aim of this drill is to focus on the mechanical patterns of agility over hurdles and then applying it to a dodge (cut) drill which allows these Netball Athletes to understand how it can be applied to their game. 🔲CLIP 2: The aim of this drill is to help focus on change direction (Agility) by using grids to teach separation and angles when cuttin
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🚨NETBALL DRILLS AND TIPS: Some more different #Netball drills to try and challenge your current training in preparation for your upcoming season. Check it out ⬇️ 🔴CLIP 1: The aim of this drill is to teach quick footwork to help create effective cuts when changing direction. It will also help teach quick reflexes when anticipating for the ball especially with her hand coordination. This relates onto the court especially when she is playing Centre pass and drives forward or reacting to tight spa
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