3.8K views · 175 reactions | What are the best green-light (whole food plant-based) sources of vitamin B12? The video sources, transcript, and doctor's notes are available at https://see.nf/3RZn8QK. | NutritionFacts.org | Facebook
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3.8K views · 175 reactions | What are the best green-light (whole food plant-based) sources of vitamin B12? The video sources, transcript, and doctor's notes are available at
What are the best green-light (whole food plant-based) sources of vitamin B12? The video sources, transcript, and doctor's notes are available at https://see.nf/3RZn8QK.
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For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances. The video sources, transcript, and doctor's notes are available here: https://bit.ly/2PSjHdv | NutritionFacts.org
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