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Need relief from PMS? Experts say 3 out of 4 women experience symptoms. Try 6 ways to find relief. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic

Ladies, share your best tips for PMS relief in the comments! ⬇️​ ​  In two separate clinical trials, daily use of ginger, and a combination of vitamin B6 and magnesium, have been shown to help relieve common PMS symptoms. | Life Extension | Facebook

242K views · 235 reactions | Do your PMS symptoms make you go through a tough time every month? Dr. Roshani Sanghani enlists the reasons and gives tips to cope with PMS in this video! | Glamrs | Facebook