For many of us Pranamat ECO has become an irreplaceable self-care tool, which is very helpful at relieving tension in back muscles.💆‍♀️ This 15-minute exercise routine will help to not only strengthen your back, but also reduce pain, so you can dedicate yourself to spending time with your family, working productively or doing your favorite hobby. 🤸 👉Doing these exercises on Pranamat ECO is an easy way to keep fit – improved blood circulation doubles the results! Don’t forget to save this vide