Planet Fitness Tutorials Day 1 of 30: How to Use The Smith Machine!
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Now you can use the Smith Machine like a pro! #planetfitness #planetfitnessaustralia #planetfitnesslife
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Fast but thorough hip thrust tutorial at the smith machine at Planet Fitness! Including a shirt girl gym havk for full ROM!!! 🙌 see my other 29 smith exercise tutorial videos highlighted on my page. #glutess #hipthrusts #tutorial #howtohipthrust #smithmachine #planetfitness
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Fast but thorough hip thrust tutorial at the smith machine at Planet Fit…
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