The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.4K viewsSep 28, 2021
Shorts
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
6.6M views
NEVER Do Planks Like This (3 Fixes You Must Make)
Jeremy Ethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.5K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Related Products
Push Up Bars
Dumbbell Push UPS
Basic Plank and Push Up
#plank
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
YouTube1 month ago
The #1 trick to make the plank 10 times more effective!
The #1 trick to make the plank 10 times more effective!
YouTube1 month ago
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views6 months ago
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
YouTubeRebecca-Louise
13.4K viewsMay 20, 2021
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Plank Bụng Giảm Mỡ
What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
0:16
What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
YouTubeSurvival Supplements
4.1M views1 month ago
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
YouTubeNikiFit
34.2K viewsJan 1, 2024
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
YouTubeSesh Fitness App
1.5K viewsJul 26, 2024
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and …
44K views1 month ago
YouTubeExercise Universe
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views1 month ago
TikTokfitnesssworkoutchannel
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.5K viewsJul 26, 2024
YouTubeSesh Fitness App
0:21
How To Master the Plank Jack Exercise
66.2K viewsDec 24, 2024
YouTubeMobility Doc
1:00
Laying Luxury Vinyl Plank floors/ Starting Pattern/ Flooring Installati…
16.7K viewsApr 4, 2023
YouTube@Home w/Mignon'
0:38
🤯What if you did 2-Minute Planks everyday… #calisthenics #corewo…
1.4M views3 weeks ago
YouTubeCaptain Genz
0:16
What happens when you plank every day for 3 weeks? #facts #he…
4.1M views1 month ago
YouTubeSurvival Supplements
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:59
Master Plank Exercises with Your Favorite Songs
159.3K views1 week ago
TikTok_snnandy
2:42
dr Dian Hestiana on TikTok
318.7K views3 months ago
TikTokdrdianhesti
0:15
Discover the Popular BBQ Meat Plank
185K views2 months ago
TikTokle_flavoureatery
0:12
Plank Dumbbell Drag 🔥
34.2K viewsJan 1, 2024
YouTubeNikiFit
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.4K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
0:33
HOW TO DO A PLANK CORRECTLY - Step By Ste…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape You…
44K views1 month ago
YouTubeExercise Universe
3:53
Transform Your Plank Belly with These Effective Exerci…
267.1K views1 month ago
TikTokfitnesssworkoutchannel
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.5K viewsJul 26, 2024
YouTubeSesh Fitness App
0:21
How To Master the Plank Jack Exercise
66.2K viewsDec 24, 2024
YouTubeMobility Doc
1:00
Laying Luxury Vinyl Plank floors/ Starting Pattern/ Flo…
16.7K viewsApr 4, 2023
YouTube@Home w/Mignon'
0:38
🤯What if you did 2-Minute Planks everyday… #calisth…
1.4M views3 weeks ago
YouTubeCaptain Genz
0:16
What happens when you plank every day for 3 week…
4.1M views1 month ago
YouTubeSurvival Supplements
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:59
Master Plank Exercises with Your Favorite Songs
159.3K views1 week ago
TikTok_snnandy
2:42
dr Dian Hestiana on TikTok
318.7K views3 months ago
TikTokdrdianhesti
0:15
Discover the Popular BBQ Meat Plank
185K views2 months ago
TikTokle_flavoureatery
0:12
Plank Dumbbell Drag 🔥
34.2K viewsJan 1, 2024
YouTubeNikiFit
Static thumbnail place holder