14K views · 326 reactions | Welcome to "Mindful Mondays"; starting the week off on a positive note by taking a moment to think about quality exercise and movements. Today's focus: Athletic Conditioning on the Reformer, Level 3 #MindfulMonday | Merrithew | Facebook
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14K views · 326 reactions | Welcome to "Mindful Mondays"; starting th…
14.8K views1 week ago
FacebookMerrithew
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