She Couldn't Walk Without Pain at 58. At 72, She Does Unsupported Pull-Ups and Competes in Bodybuilding Shows. Here's How She Did It
She Couldn't Walk Without Pain at 58. At 72, She Does Unsupported …
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Just a day in my Life! Gotta live it to the fullest! Walked in a bikini show on a cruise ship. Who gets to do that at almost 74 ? ME! Live an intentional life and you’ll have no regrets! Hey, There’s a FULL BODY WORKOUT on my YOUTUBE channel, of the same name! Please subscribe… It’s free! It’s also where I share my fitness journey of how it all started; plus lots of helpful tips about living my best life in my 70’s! If you don’t know me, at 60, I started lifting weights, after a lower lumbar fus
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