CrossFit | The Rope Climb (Basket)
CrossFit | The Rope Climb (Basket)
Feb 11, 2021
crossfit.com
33K views · 480 reactions | The Rope Climb with James Hobart To learn more about human movement and the CrossFit methodology, visit crossfit.com/certificate-courses CrossFit Training #crossfit | CrossFit | Facebook
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33K views · 480 reactions | The Rope Climb with James Hobart T…
33.4K views6 days ago
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The legless rope climb: kind of like a regular rope climb, just without using your legs. | CrossFit
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The legless rope climb: kind of like a regular rope climb, just without us…
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FacebookCrossFit
17K views · 298 reactions | The Rope Climb (Wrapping) To learn more about human movement and the CrossFit methodology, visit CrossFit Training #crossfit | CrossFit | Facebook
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17K views · 298 reactions | The Rope Climb (Wrapping) To learn m…
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FacebookCrossFit
💥ROPE CLIMB QUICK TIP Coach Laurie Galassi (CF-L3) | @Galassi27 #CrossFitEducation #CrossFit #CrossFitAffiliates | CrossFit Training
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💥ROPE CLIMB QUICK TIP Coach Laurie Galassi (CF-L3) | @Galassi…
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FacebookCrossFit Training
The Rope Climb (Basket) To learn more about human movement and the CrossFit methodology, visit CrossFit Training #crossfit | CrossFit
1:01
The Rope Climb (Basket) To learn more about human movement an…
21K viewsSep 13, 2021
FacebookCrossFit
Are you struggling with your rope climbs? Seminar Staff member Spencer Hendel has put together a five-part series to break it down. Here is how to establish a secure foothold on the rope. In the first video, he shows you how to perform this technique from a seated position. In the second video, he demonstrates the same technique from a hanging position on a pull-up bar. Creating a tight lock on the rope with your feet is one of the first pieces to the rope-climb puzzle. Watch both videos and lea
1:55
Are you struggling with your rope climbs? Seminar Staff member Sp…
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FacebookCrossFit Training
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