How to Use KT Tape for Runners Knee While Running —
How to Use KT Tape for Runners Knee While Running —
Apr 8, 2022
runnersblueprint.com
A quick and easy Kinesiology Tape knee application. Straight from the treatment room!🏥 Nothing fancy, nothing complicated… just a clean bit of taping to give the knee some extra support. Ideal for players, physios, and anyone who loves a simple fix that works 👇 📌 You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide 📌 🇬🇧 The UK’s go-to sports tape 💪 Trusted by elite athletes & top clubs & physios 👇 Shop, watch & learn how to apply http
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3K views · 56 reactions | Ever wondered what KT tape is for and how as a runner you can use it? . Here Shantelle from Run North West, a qualified Sports Therapist, explains how useful KT Tape is for runners as a rehab material and how to use it! . In this clip she focuses using it on the knee area and we will be posting more videos in future weeks to show you how to use it on other joints and muscles! . #runnorthwest #injuryprevention #kttape | Runnorthwest | Facebook
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