Sadik Hadzovic sits down for an unfiltered conversation about his 14-year career in bodybuilding—from becoming one of the original Men’s Physique stars to returning to the Classic Physique stage. In this in-depth interview, Sadik opens up about PED use, the mental toll of competing, balancing family life, and how he built one of the most recognizable brands in fitness. Hear how he went from posting Myspace progress pics to making over a million dollars in fitness income, all while staying ground
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Biceps are an important aspect of physique training, and sometimes they are one of the hardest muscle groups to bring up. If you have weak biceps, it can make your chest, back, and shoulder size look weird and disproportional. Even if you have poor genetics for arms, there are ways you can make them one of your strong points. Preacher curls are great for gaining mass because they position your arms so that you can work the muscle through the strongest range of motion and overload the fibers of b
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