It really is MIND of matter guys. I promised myself I was going to LOCK IN hard now that my sci-fi franchise @wagmidefense is off the ground and both my physique and strength have improved so much it’s wild. ❌No gear ❌No peptides ❌No TRT Literally just had a quiet conversation with myself where I said “stop making excuses and lock the f*ck in” ✅Go back to lifting heavy ass weight ✅Go back to intense dropsets ✅Go back to doing sprints 3 times a week ✅Go back to cutting ALL the junk out of your di
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It really is MIND of matter guys. I promised myself I was going to L…
4.7K views2 months ago
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And the song playlist never changes 😆 Comment “Workout” & I’ll send you a free program you can vibe to your favorite music to between sets 🙌 | Scott Herman
0:11
And the song playlist never changes 😆 Comment “Workout” & I’ll send yo…
4.6K views4 months ago
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I can get pretty lean on diet alone… but when it’s time to get SHREDDED, I need to hit cardio 3 - 4 days a week. Plus, cardio just makes me feel great. Improves my cardiovascular health AND I usually get my best business ideas when I am out running. Just clears my mind better than anything else I’ve ever tried. 😊 | Scott Herman
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I can get pretty lean on diet alone… but when it’s time to get SHREDD…
19.4K viewsJan 20, 2023
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Your Workout Plan in 10 seconds🔥 ✅ Free Workout program link below! https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain | Scott Herman
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Your Workout Plan in 10 seconds🔥 ✅ Free Workout program link below…
85.9K views8 months ago
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Training legs at home is a difficult task for sure, especially if you don't own barbells or dumbbells. But it is not impossible! Unilateral leg exercises like this one, is the best way to overload your quads and hams with your bodyweight only. You can make it tougher by holding dumbbells! | Scott Herman
2:55
Training legs at home is a difficult task for sure, especially if you don…
14.8K viewsAug 26, 2016
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99% of you will not be able to complete the ADVANCED version of this workout! So then why did I even make it that intense? Well, because right now more than ever we need GOALS! (Don't worry, I'll show you how to build up to it!) | Scott Herman
11:08
99% of you will not be able to complete the ADVANCED version …
7.3K viewsApr 15, 2020
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Gyms re-open today guys. Here's what I think on whether or not you should go. | Scott Herman
15:00
Gyms re-open today guys. Here's what I think on whether or not yo…
13.7K viewsMay 18, 2020
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0:50
POV: You decide to plank for 1 minute... | Scott Herman
3.1K views6 months ago
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16:43
Ready to get weak in the knees? No, not from my handsome good look…
6.9K viewsMay 4, 2020
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23:21
20 minutes. Full body. Doesn't get any more intense. Are you ready f…
8.3K viewsMay 11, 2020
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10:08
3 Back Exercises For Skinny Guys / HARDGAINERS! The next installe…
9.4K viewsJun 29, 2017
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4:40
Oh man, this had my arms THRASHED for DAYS! Y'all gonna …
2.2K viewsDec 19, 2023
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0:05
Live your best life and surpass your limits 🙌 | Scott Herman
945 views7 months ago
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19:08
Just posted this new addition to my CHEAT & RECOVER series the oth…
7.4K viewsFeb 19, 2017
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Not every photo has to be shirtless 🤣 Greece is a vibe. My Wife and I ha…
1.9K views7 months ago
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2:21
My favorite superset I've been training with lately on chest day i…
1.3K viewsJan 23, 2025
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0:58
This was my workout yesterday.🔥 Simple and effective is my style b…
4.7K viewsApr 24, 2024
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0:29
And sometimes you might even have to dust them off before you g…
5.4K views4 months ago
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16:21
People are WAYYYY to quick to judge nowadays. Let me remind y…
10K viewsJul 6, 2020
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0:53
Rear delts can be stubborn when it comes to growth, that’s why it’s s…
1.2K viewsApr 16, 2023
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0:08
Tired of being cute? 👀 Comment “HUGE” and I’ll send you my free …
1.8K views3 months ago
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0:39
Hit these at the end of my arm day today. Biceps are dead ☠️ ✅ Tr…
2.1K views3 months ago
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11:09
If you have never trained your abs with this kind of intensity before, I …
9.8K viewsJul 16, 2020
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1:43
Telling people their biceps are not growing because they train them …
71.5K views8 months ago
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0:46
How Gym Bros Meet Try any of my 12 week muscle building program…
4.1K views10 months ago
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4:01
Shoulders have always been a lagging area for me so I've been hi…
1.2K views7 months ago
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0:21
I don’t think most people block the dumbbell rack on purpose. Someti…
3.5K views9 months ago
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27:25
You asked for it and I delivered! Alpha Destiny - Scott Herman Fitn…
12.1K viewsJun 27, 2017
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0:57
Workouts back in the day were so much more intense / fun. Let’s bri…
6.3K views8 months ago
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Come on, admit it. You’ve “moved on” from this seated triceps exten…
6.1K views10 months ago
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