Disc and pressure load ♥️♥️🫳🏽🫷
1:00
YouTubeDr Ram Physio
Disc and pressure load ♥️♥️🫳🏽🫷
Know your posture… reduce spinal disc pressure! 🦴 Different postures create different pressure on your spinal discs (lumbar spine) 😯 Research shows posture matters — but remember, these are approximate values and can vary between people ⚠️ Lying on back (supine) → ~25% pressure 😌 Standing upright → ~100% (baseline) 🧍 ...
16.7K views1 month ago
Related Products
Lumbar Stabilization
Lumbar Spine Stabilization Surgery
Dynamic Stabilization Spine Surgery
#spinal
Spinal decompression relieves the pressure cortisone can’t—walk again without surgery #sciatica
Spinal decompression relieves the pressure cortisone can’t—walk again without surgery #sciatica
YouTube1 month ago
Lumbar Radiculopathy 🫳🏽🫷 #drramphysio
Lumbar Radiculopathy 🫳🏽🫷 #drramphysio
YouTube1 month ago
Top videos
Stop Ignoring These Back Pain Warning Signs
0:51
Stop Ignoring These Back Pain Warning Signs
YouTubeMax Healthcare
482.1K views1 month ago
Spinal Canal Stenosis Recovery Without Surgery | Chiropractic and physiotherapy success
1:02
Spinal Canal Stenosis Recovery Without Surgery | Chiropractic and physiotherapy success
YouTubeDr. Harish Grover
128.5K views3 weeks ago
These techniques help improve flexibility, reduce back stiffness and bring ease into your movement.
1:12
These techniques help improve flexibility, reduce back stiffness and bring ease into your movement.
YouTubeShivam yoga studio
3.6K views1 month ago
Spinal Stabilization Exercises
Camel Pose (Ustrasana) | Unlock Tight Spine & Hip Flexors | Improve Posture & Chest Opening
0:17
Camel Pose (Ustrasana) | Unlock Tight Spine & Hip Flexors | Improve Posture & Chest Opening
YouTubeYogi bhawa
8.8K views1 month ago
Improve Spinal Alignment With This Scoliosis Exercise
0:39
Improve Spinal Alignment With This Scoliosis Exercise
YouTubereMOVE Pain Clinic
13.8K views1 month ago
Relieve cervical spondylosis pain with easy exercises, posture tips, and effective treatments today.
2:25
Relieve cervical spondylosis pain with easy exercises, posture tips, and effective treatments today.
YouTubeRam Avatar Sharma
22.1K views1 month ago
Stop Ignoring These Back Pain Warning Signs
0:51
Stop Ignoring These Back Pain Warning Signs
482.1K views1 month ago
YouTubeMax Healthcare
Spinal Canal Stenosis Recovery Without Surgery | Chiropractic and physiotherapy success
1:02
Spinal Canal Stenosis Recovery Without Surgery | Chiropractic and physiotherapy success
128.5K views3 weeks ago
YouTubeDr. Harish Grover
These techniques help improve flexibility, reduce back stiffness and bring ease into your movement.
1:12
These techniques help improve flexibility, reduce back stiffness and bring ease into your movement.
3.6K views1 month ago
YouTubeShivam yoga studio
Spinal decompression relieves the pressure cortisone can’t—walk again without surgery #sciatica
0:39
Spinal decompression relieves the pressure cortisone can’t—walk again without surgery #sciatica
6.5K views1 month ago
YouTubeDr. Dudum
Lumbar Radiculopathy 🫳🏽🫷 #drramphysio
1:24
Lumbar Radiculopathy 🫳🏽🫷 #drramphysio
9.3K views1 month ago
YouTubeDr Ram Physio
Lumbar Canal Stenosis Explained – Causes & Symptoms
1:00
Lumbar Canal Stenosis Explained – Causes & Symptoms
13.8K views2 months ago
YouTubeSancheti Hospital
Camel Pose (Ustrasana) | Unlock Tight Spine & Hip Flexors | Improve Posture & Chest Opening
0:17
Camel Pose (Ustrasana) | Unlock Tight Spine & Hip Flexors | Improve Posture & Chest Opening
8.8K views1 month ago
YouTubeYogi bhawa
0:39
Improve Spinal Alignment With This Scoliosis Exercise
13.8K views1 month ago
YouTubereMOVE Pain Clinic
2:25
Relieve cervical spondylosis pain with easy exercises, posture tips, and effective treatments today.
22.1K views1 month ago
YouTubeRam Avatar Sharma Neurotherapy,Chiropracti…
0:23
Unlock Your Lower Back With This Rotation Drill #shorts #anatomy
426.5K views1 month ago
YouTubeSynerMuscle
1:14
The best treatment for severe lower back pain and hip pain. Ram Avatar Sharma#ytshorts #chiropractor
9.7K views1 month ago
YouTubeRam Avatar Sharma Neurotherapy,Chiropracti…
0:09
Understanding Scoliosis and Its Surgical Correction
8.4M views3 months ago
TikToknikki_retigan
0:13
Full Body Chiropractic Tune-Up
42.4K views3 weeks ago
TikTokdr.joe_chiropro
1:13
Dead Hang Daily: 1 Day vs 1 Year Transformation | What If?
2.9M views2 months ago
TikToktheriddlerdata
1:09
It can be a jolt of emotions #ringdinger #sciaticarelief #chiropractor #chiropractic #backpainrelief
4.2M views3 months ago
TikTokbonedocontiktok
0:51
10-Min Morning Mobility Routine — Move Better All Day
14.8K views4 weeks ago
TikTokkorey_rowe
1:01
Understanding and Treating Low Back Pain
11.5K views1 month ago
TikTokdr.alyssanhickey
0:15
Understanding Scoliosis: Causes, Symptoms & Treatments
575.6K views2 months ago
TikTokcindymentira
0:13
Daily Spine Mobilization Yoga Routine for Back Pain Relief
590.9K views1 month ago
TikTokkellydancelife
See more
Static thumbnail place holder