17K views · 558 reactions | 10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist 10分鐘腹肌+馬甲線站立式訓練 (收肚腩, 塑造小蠻腰)～Emi YouTube: https://www.youtube.com/watch?v=QKCkO9fy9O4 | Emi Wong | Facebook
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1K reactions · 11 comments | 15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong | Facebook
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20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge 20分鐘站立式 腹肌 大腿小腿訓練 | 2 星期極速高效挑戰 ~ Emi YouTube: https://www.youtube.com/watch?v=-hyyVOBzjgI 2星期小蠻腰 美腿挑戰 ► https://www.emiwong.life/2-weeks-flatbelly-slimlegs | Emi Wong
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23K views · 1.4K reactions | 30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed 30分鐘全身消脂減肥站立式運動 | 不用跳，不用瑜伽墊 ~ Emi YouTube: https://www.youtube.com/watch?v=gT_XCCJ9bQU | Emi Wong | Facebook
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327K views · 10K reactions | 10 Minute Standing Abs Workout: BURN BELLY FAT FOR SMALL WAIST | No Mat Required10分鐘站立式練馬甲線瘦肚子!~Emi YouTube: https://youtu.be/Nftnbh6Rq5g | Emi Wong | Facebook
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