Standing cable chest press
0:21
YouTubeBoulder Sports Clinic
Standing cable chest press
Build real-world pressing strength and stability with the standing cable chest press—a great movement for training the chest while challenging your core and shoulder control. Set the cables at about chest height and take a split stance for balance. Start with the handles just outside your chest, elbows slightly below shoulder level. Before ...
216 views2 months ago
Shorts
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Short videos

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216 views2 months ago
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0:29
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