39 reactions · 16 shares | The back kick & sweep is one of Stephanie’s favorite leg exercises. Exercise with Stephanie and her high intensity interval style workouts. Watch trailers of her videos. Link here: https://poolfit.tv/water-exercise-instructors/stephanie-newberry | PoolFit | Facebook
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39 reactions · 16 shares | The back kick & sweep is one of Stephanie’…
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FacebookPoolFit
38K views · 169 reactions | Work on this exercise to build strength and stability in your knees! #runningphysicaltherapist #runnersofitiktok #runningtipsdaily #beginnerrunner #kn #followers #fbreelsfypシ゚viral #foryou #fbreel #reels #reel2024 #fbreels2024 | Dr.Stephanie DPT | Facebook
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38K views · 169 reactions | Work on this exercise to build strength an…
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FacebookDr.Stephanie DPT
Here’s an exercise that can change your life: figuring out your core values. If you’re looking for more clarity, more purpose, more happiness… this is the best place to start. We have created a brand new way to do this exercise that makes it both fun and easy. Do it with your family, your coworkers, or your friends. You can get the free tool via the link in my bio! What are your core five? ❤️ #values #life #happiness #mentalhealth #selfhelp #selfimprovement #selfawareness #self #growth #growing
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